If youre someone who uses any nicotine product other than cigarettes, this book will also work perfectly for you. View flipping ebook version of Download PDF The Illustrated Easy Way to Stop Drinking: Free At Last (Allen Carrs Easyway) published by tzion.cisco on. It’s not so much that we want it in our lives, but that we can’t imagine life without it. Allen Carrs Easy Way to Quit Smoking gives you a structured, easy-to-follow method for quitting quickly, painlessly and immediately. Just the thought of giving up our crutch or pleasure makes us block out the negatives, feel anxious and decide that we’re not quite ready yet.Īt some point in your life you've probably tried to cut down or control your intake but this just makes it seem even more precious and the problem becomes consuming. If Carr was still alive, based on the language in his book and his passion for freeing people from their nicotine prison, pretty sure he wouldnt give a fuck if he got paid for it or not. Best Sellers Prime New Releases Customer Service Deals. Hello Select your address Books Hello, Sign in. It’s unpleasant, it’s miserable, it’s difficult and it usually ends in failure. If it helps to save peoples lives, then Id say its a good thing. Allen Carrs Easy Way to Be Successful: Allen Carr: 9780572028640: Books - Amazon.ca. You know you shouldn’t do it but you still want to and this is what we call the willpower approach also known as not being allowed to do something that you want to do. How can I enjoy life or cope with stress without smoking, vaping, alcohol etc? How do you feel when you think about quitting? Do you feel happy and excited? Or does it make you feel anxious, nervous or even scared?įor most people it’s the latter and of course when you feel this way, you reach for the drug in the belief that it’s going to help you when in fact, it’s the cause of your anxiety.
ALLEN CARR EASY WAY TO BE SUCCESSFUL PDF SERIES
In reality there is nothing to give up, but most people believe there is some benefit or pleasure which feels like a mental battle going on in your head: Allen Carr was an accountant who smoked 100 cigarettes a day until he discovered EASYWAY and went on to write a series of bestselling books, most famously The Easy Way to Stop Smoking.Now, over 13 million stop smoking books have been sold in 57 countries and 38 languages around the world.
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